Heartsense for Women

, by Sinatra, Stephen T., M.D.

Write a Review

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

ISBN: 9780895262851 | 0895262851
Cover: Hardcover
Copyright: 6/1/2000

Heartsense for Women > ISBN13: 9780895262851

Sorry, this item is currently not available.

Supplemental Materials

From America's most trusted cardiologist, here's the life-saving information that every woman needs to know.

Preface to the Plume Edition

vii

Introduction: Unlocking the Mysteries of a Woman's Heart

(12)

SECTION I Women and Heart Disease: Getting to the Heart of the Matter

Why Women Are at Risk: Learn the Language of Your Heart

(16)

Are You at Risk for Heart Disease? Take the Test

(22)

Beyond Cholesterol: New Millennium Risk Factors

(22)

SECTION II How to Prevent and Heal Heart Disease: The Four Pillars of Health

Nutritional Healing: Eat the Heart-Healthy Way

(12)

Vital Supplements: Unleash a World of Prevention

(34)

Get Moving! Exercise Can Save Your Life

119

(8)

Emotional Healing, Stress Management, and Spiritual Healing

127

(20)

SECTION III Common Cardiac Conditions Women Encounter

The Great Pretenders: Conditions That Disguise Themselves as Heart Attacks

147

(16)

Congestive Heart Failure and the Power of Coenzyme Q10:A Miracle in the Making

163

(14)

High Blood Pressure: Overcome a Silent Killer

177

(20)

SECTION IV Hormones, Menopause, and Your Heart

The HRT Dilemma: Should You Take Hormone Replacement Therapy?

197

(32)

Women's Choice: A Decision Tree

229

(30)

SECTION V Heart Health for a Lifetime

Depression and Your Heart: How to Break Through

259

(16)

Cultivate the Mind-Body Connection

275

(16)

Secrets of Aging Gracefully: Staying Fit and Healthy for a Better Life

291

(24)

The Female Advantage: Stories of Healing and Hope

315

(16)

Appendix A: A Guide to Diagnostic Testing for Women

331

(24)

Appendix B: Testing Your Hormone Levels

355

(4)

Appendix C: The Sinatra Modified Mediterranean Diet Seven-Day Meal Plan

359

(12)

Appendix D: African American Women: Increased Heart Disease Risk?

371

(4)

Glossary

375

(4)

References

379

(28)

Resources

407

(2)

Acknowledgments

409

(4)

Index

413

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Please wait while the item is added to your bag...

FREE SHIPPING

Amazon no longer offers textbook rentals. We do!

Heartsense for Women

Summary

Table of Contents

Supplemental Materials