HeartSmart The Best of HeartSmart Cooking

From the IACP awardwinning author ofBonnie Stern's Essentials of Home Cookingcomes the best of HeartSmart cooking, revised and updated with 75 brand-new recipes. For more than a decade, the partnership of Bonnie Stern and the Heart and Stroke Foundation has been instrumental in changing the way Canadians cook. Bonnie's phenomenally successful HeartSmart cookbooks have bridged the gap between healthy eating and delicious food. This wonderful new compendium will be a must for every kitchen and features over 300 favourite recipes from the bestsellingSimply HeartSmart Cooking,More HeartSmart CookingandHeartSmart Cooking for Family and Friends, as well as 75 brand-new recipes to add to your HeartSmart repertoire. Many of the classic recipes have been fully updated to incorporate current food trends and new nutritional information. A satisfying breakfast of Lemon Ricotta Pancakes or an easy dinner of Korean Flank Steak, Sesame Spinach and Mixed Grain Pilaf reminds us that healthy eating does not have to mean sacrificing flavour or the enjoyment of food. As always, comprehensive nutritional analysis is provided for every recipe. The book is filled with menu ideas for everything from simple weeknight meals to elegant entertaining, and also offers valuable information on how to stock the HeartSmart pantry. HeartSmartis certain to become the cornerstone of your cookbook collection the latest and best word on the pleasures of eating well.

Bonnie Stern is one of Canada’s most popular food personalities. In 2004, her Bonnie Stern’s Essentials of Home Cooking won a coveted International Association of Culinary Professionals Cookbook Award. For over thirty years, she has operated the Bonnie Stern School of Cooking and is the author of eleven bestselling cookbooks. She has hosted two national television shows and currently writes a weekly column for the National Post.

The Heart and Stroke Foundation of Canada’s mission is to improve the health of Canadians by preventing and reducing disability and death from heart disease and stroke through research, health promotion and advocacy. The Foundation is a leader in providing information on nutrition and healthy living to Canadians, through cookbooks and the Health Check™ food information program, as well as other programs and information that help Canadians eat a healthy, balanced, delicious diet.