Ho'oponopono and Family Constellations A traditional Hawaiian healing method for relationships, forgiveness and love

Take a moment to think hard about your relationships. The first one to come to mind may be with your partner or parents but there are many others in your life: relationships with your colleagues at work, your body, your past and future, your finances, even with the clutter still left in your closets. Many problems are relationship-related, and the good news is that you can heal all your relationship issues!

With his best-selling title "Ho’oponopono", Ulrich Emil Duprée revealed a healing method for solving problems and conflicts by using the Hawaiian reconciliation ritual to forgive both ourselves and others. This is given even greater power when combined with the method of systemic family constellations. A constellation allows underlying conflicts to be aired and resolved. It helps us to experience love and inner peace through the feeling, deep in our hearts, that we are all interconnected.

Ulrich Emil Duprée is a bestselling author, seminar leader and visionary. He has studied both Western and Eastern philosophy and lived in a Hindu monastery for four years. He has taught Ho’oponopono, the ritual of forgiveness, since his mystical initiation by a Hawaiian Kahuna priest in 2009.

1. Divide and connect (part 1)
2. The family constellation
3. A brief overview
4. What is a constellation?
5. The aim of a constellation
6. Calm and the correct dose
7. Setting up systems
8. The eco-system and the house we live in
9. Our common goal
10. Reaching the goal more quickly
11. The elements of a constellation
12. Client and focus
13. The therapist
14. Impartiality
15. The issue, information and essentials
16. The group, the ‘knowing field’ and the representatives
17. The constellation – practical work with anchors
18. Preparation
Constellation Act 1 – initial arrangement
Constellation Act 2 – movement
Constellation Act 3 – clarification and resolution
19. Other factors
20. The family
21. Order and sequence
22. Systemic mistakes - exclusion and the problems caused

23. Environment
24. Ho’oponopono
25. What is it?
26. The meaning of the word
27. Putting things right again
28. Re-establishing the cosmic order
29. Right - inside and out
30. Right - for you and right for me
31. The historic traditions of Ho’oponopono
32. Shaman Ho’oponopono: Healing the body
33. Traditional Ho’oponopono: Healing relationships
34. Modern Ho’oponopono: Helping you to help yourself
35. Simplified Ho’oponopono:
36. A formula for peace in four sentences
37. Who or what heals in a Ho’oponopono?
38. Causes and problems
39. Love and the source

40. Connecting and releasing – Family constellations and Ho’oponopono
41. Peace begins with me
42. Huna and the shamanist teachings of Hawaii
43. Ike – perspective: the world is subjective
44. Makia – focus: energy follow attention
45. Kala – freedom: there are no boundaries, only opportunities
46. Mana – energy: one for all and all for one
47. Manawa – the time is right: full steam ahead
48. Aloha – love: being happy with what is
49. Pono – flexibility: effectiveness is the yardstick of truth
50. Ohana – the outer family
51. The ancestors (Aumakua)
52. Healing your relationship with your parents through forgiveness
53. Ancestral programming as a download
54. A family conference about birth
55. The parents, the elders, the wise and the teachers
56. The three selves – the inner family
57. Unihipili – the lower self, subconscious and inner child
58. Uhane – the middle self
59. Aumakua – the higher self
60. Forgiveness as the key
61. Acting according to a new formula
62. Installing a new life
63. An example
64.Divide and connect (part 2)

Appendix