How (Not) to Do It All: Energise Your Life
, by Short, EmmaNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9781914595387 | 1914595386
- Cover: Paperback
- Copyright: 6/1/2023
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.