How Heavy Are the Dumbbells You Lift? Vol. 3

MUSCLE OTAKU! Zina is thriving in her new life as a Russian exchange student in Japan! She loves anime, cosplay, and idols—but she’s not just a fan. She wants to be an idol, too! Can she convince her new friends to form a muscle-building idol group?!

Yabako Sandrovich is an avid martial artist and an author best known for How Heavy Are the Dumbbells You Lift? and the popular fighting manga Kengan Ashura. MAAM is a manga artist best known for How Heavy Are the Dumbbells You Lift?

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How Heavy Are the Dumbbells You Lift? Vol. 3

Summary

Author Biography

Supplemental Materials