- ISBN: 9781118019337 | 1118019334
- Cover: Hardcover
- Copyright: 2/1/2012
Anthony Field, of the succesful group The Wiggles, shares his story of overcoming depression and chronic pain and reveals practical action steps to relieve pain and prevent and heal disease. Introduction Chapter 1: The Yellow Brick Road to Ruin Chapter 2: Smiling on Stage, Crying off Chapter 3: The First Step: Taking Responsibility Chapter 4: He Gets the Girl Chapter 5: There Are No Coincidences Chapter 6: Rebuild and Renew Chapter 7: Your Spring Chapter 8: Stepping in the Right Direction Chapter 9: Barefoot and Lovin’ It Chapter 10: Get Your Motor Running! Chapter 11: E-N-Z-Y-M-E-S Chapter 12: Diabetes: You & Your Kids Chapter 13: Zumo Gets a Six Pack Chapter 14: The Extra Step Afterword