How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

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How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life by HALES, DIANNE, 9780345338259
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  • ISBN: 9780345338259 | 0345338251
  • Cover: Paperback
  • Copyright: 4/12/1987

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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.
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