How to Stop Smoking Without Killing Anyone
, by Bradley, David R.- ISBN: 9781452810812 | 1452810818
- Cover: Paperback
- Copyright: 9/1/2010
A no nonsense approach to finally kicking the habit before you kick the bucket. This booklet journals my experience through being a pack and a half a day smoker to haven't had one since 2002. It's loaded with tools, exercises, and ideas to get you in the proper frame of mind to finally knock yourself off the smoking addiction once and for all.