How to Stop Worrying and Start Living

Learn how to break the worry habit -- Now and forever!With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!DISCOVER HOW TO:Eliminate fifty percent of business worries immediately Reduce financial worries Avoid fatigue -- and keep looking young Add one hour a day to your waking life Find yourself and be yourself -- remember there is no one else on earth like you!Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!

Dale Carnegie (1888-1955) described himself as a "simple country boy" from Missouri but was also a pioneer of the self-improvement genre

Preface
How This Book Was Written--and Why	p. xiii
Nine Suggestions on How to Get the Most Out of This Book	p. xviii
Fundamental Facts You Should Know About Worry
Live in "Day-tight Compartments"	p. 3
A Magic Formula for Solving Worry Situations	p. 14
What Worry May Do to You	p. 21
Basic Techniques in Analyzing Worry
How to Analyze and Solve Worry Problems	p. 35
How to Eliminate Fifty Per Cent of Your Business Worries	p. 44
How to Break the Worry Habit Before it Breaks You
How to Crowd Worry Out of Your Mind	p. 51
Don't Let the Beetles Get You Down	p. 60
A Law That Will Outlaw Many of Your Worries	p. 67
Co-operate with the Inevitable	p. 73
Put a "Stop-Loss" Order on Your Worries	p. 82
Don't Try to Saw Sawdust	p. 89
Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
Eight Words That Can Transform Your Life	p. 99
The High Cost of Getting Even	p. 111
If You Do This, You Will Never Worry About Ingratitude	p. 119
Would You Take a Million Dollars for What You Have?	p. 125
Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You	p. 131
If You Have a Lemon, Make a Lemonade	p. 138
How to Cure Depression in Fourteen Days	p. 145
The Perfect Way to Conquer Worry
How My Mother and Father Conquered Worry	p. 161
How to Keep From Worrying about Criticism
Remember That No One Ever Kicks a Dead Dog	p. 181
Do This--and Criticism Can't Hurt You	p. 185
Fool Things I Have Done	p. 189
Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
How to Add One Hour a Day to Your Waking Life	p. 197
What Makes You Tired--and What You Can Do About It	p. 202
How to Avoid Fatigue--and Keep Looking Young!	p. 207
Four Good Working Habits That Will Help Prevent Fatigue and Worry	p. 212
How to Banish the Boredom That Produces Fatigue, Worry, and Resentment	p. 217
How to Keep from Worrying About Insomnia	p. 225
"How I Conquered Worry"
Six Major Troubles Hit Me All at Once	p. 235
I Can Turn Myself into a Shouting Optimist Within an Hour	p. 237
How I Got Rid of an Inferiority Complex	p. 238
I Lived in the Garden of Allah	p. 242
Five Methods I Have Used to Banish Worry	p. 245
I Stood Yesterday. I Can Stand Today	p. 247
I Did Not Expect to Live to See the Dawn	p. 248
I Go to the Gym to Punch the Bag or Take a Hike Outdoors	p. 250
I Was "The Worrying Wreck from Virginia Tech"	p. 251
I Have Lived by This Sentence	p. 252
I Hit Bottom and Survived	p. 253
I Used to Be One of the World's Biggest Jackasses	p. 254
I Have Always Tried to Keep My Line of Supplies Open	p. 255
I Heard a Voice in India	p. 258
When the Sheriff Came in My Front Door	p. 260
The Toughest Opponent I Ever Fought Was Worry	p. 262
I Prayed to God to Keep Me Out of an Orphans' Home	p. 263
My Stomach Was Twisting Like a Kansas Whirlwind	p. 265
I Learned to Stop Worrying by Watching My Wife Wash Dishes	p. 267
I Found the Answer	p. 269
Time Solves a Lot of Things!	p. 270
I Was Warned Not to Try to Speak or to Move Even a Finger	p. 272
I Am a Great Dismisser	p. 273
If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago	p. 274
I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude	p. 275
I Now Look for the Green Light	p. 276
How John D. Rockefeller Lived on Borrowed Time for Forty-five Years	p. 278
I Was Committing Slow Suicide Because I Didn't Know How to Relax	p. 284
A Real Miracle Happened to Me	p. 284
How Benjamin Franklin Conquered Worry	p. 286
I Was So Worried I Didn't Eat a Bite of Solid Food for Eighteen Days	p. 287
Index	p. 293
Table of Contents provided by Ingram. All Rights Reserved.

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How to Stop Worrying and Start Living Time-Tested Methods for Conquering Worry

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