How to Train For and Run Your Best Marathon Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
, by Bloch, Gordon- ISBN: 9780671797270 | 0671797271
- Cover: Paperback
- Copyright: 8/5/1993
From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.