How Not To Worry The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
, by McGee, PaulNote: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780857082862 | 0857082868
- Cover: Paperback
- Copyright: 5/7/2012
How to defeat stress, worry, and anxiety to achieve more in business and life Written in a light and accessible style with real-life examples, this offers proven and effective exercises for achieving a calmer and more prodcutive life, based in part on the authors own experiences. Learn how to stop worrying and start being more prodcuctive by: Having realistic expectations Being a coach not a critic Becoming a problem solver Organizing and prioritizing Taking action to achieve satisfaction Chilling out and sweating it out Enjoying the journey Written by the bestselling author of Self-Confidence, this book presents meaningful, real-world strategies for cutting stress and increasing productivity and happiness.