Improve Your Memory Today

In a clear and informal style, Hilary Jones, MD and Rob Eastaway give a fascinating explanation of what memory is, how it works and why it sometimes goes wrong. A perfect mix of easy-to-understand science and practical self-help, readers of this book will be able to improve their own memories, get better at the day-to-day tasks that rely on memory, and help care for loved ones who experience memory difficulties.

Dr Hilary Jones is one of the UK's best known GPs. He joined the breakfast TV station, TVam, in 1989 and has carried on his regular morning slots with GMTV ever since. He is a regular contributor to the News of the World, has a weekly column in Fabulous magazine, and writes for Rosemary Conley's Diet and Fitness magazine each month. He has had six books published including Before You Call The Doctor and Your Child's Health. Rob Eastaway is a writer and independent lecturer whose previous books include the best-selling Why Do Buses come in Threes? He appears regularly on BBC Radio to talk about various subjects including lateral thinking, mathematics and memory.