The Joy of Weight Loss: A Spiritual Guide to Easy Fitness

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The Joy of Weight Loss: A Spiritual Guide to Easy Fitness by Chumley, Norris J., 9781930051195
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  • ISBN: 9781930051195 | 1930051190
  • Cover: Paperback
  • Copyright: 2/1/2001

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The Joy of Weight Loss is the dramatic story of how Norris Chumley turned his life around. It details how Chumley came to accept his conflict about food and body image and finally looked long and hard at his weight fluctuations and diet history. Chumley shares his experiences and secrets of success -- of how he discovered joy and lasting happiness, with permanent freedom from obesity.
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