- ISBN: 9788472456143 | 8472456145
- Cover: Paperback
- Copyright: 6/1/2007
Text in Spanish. Providing a flexible approach for readers of different ages and lifestyles, this book proposes that Qi Gong is necessary for vitality, longevity, and serenity for everyone. Through a simple technique which associates body movements to breathing and concentration, Qi Gong restores vital energy and keeps the body healthy and agile.