The Lemon Juice Diet

The Lemon Juice Diet is a safe, delicious way to slim down, detoxify your body, and boost your health and energy. With a low glycemic index and the power to make your digestive system efficient, lemon juice speeds the absorption of vitamins-including its own healthy load of vitamin C-and kick-starts your metabolism. Whether you take lemon juice on its own or use it in recipes, its high pectin content helps maintain a feeling of fullness after every meal and helps lower your blood sugar. And everything you cook with lemon juice tastes fresh and fantastic! Book jacket.

Theresa Cheung is a writer specializing in nutrition and women's health and lifestyle issues. She holds a Masters Degree from King's College Cambridge and has worked as a health and fitness consultant. She is the author of three other diet books, including The Menopause Diet.