Light on Yoga

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Light on Yoga by IYENGAR, B.K.S., 9780805210316
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  • ISBN: 9780805210316 | 0805210318
  • Cover: Paperback
  • Copyright: 1/3/1995

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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