An introduction in Tibetan Buddhist teachings and how to apply them in our lives
Foreword by Tarthang Tulku
xi
Preface: It is Never Too Late
xxi
1 Unending Farewell
3
(10)
2 Precious Human Life
13
(15)
3 Mind Is Captain of the Ship
28
(14)
4 We are Who We Think We Are
42
(14)
5 Beginningless Continuity
56
(16)
6 Loss of Memory
72
(21)
7 Awakening Mind
93
(17)
8 A Glimpse of Relaxation
110
(23)
9 Mastering Life
133
(21)
10 Love Disconnected
154
(16)
11 Compassion at Work
170
(18)
12 Harmony and Balance
188
(25)
13 Finding a Safe Haven
213
(13)
14 Neither Here Nor There
226
(15)
15 Looking in the Mirror
241
(18)
16 There Is No Perfect Time for Death
259
(16)
17 What Is Born Will Die
275
(16)
18 Farewell to I
291
(24)
Notes
315
(9)
Index
324
(9)
About the Author
333
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