on all orders of $59 or more
Usually Ships in 3-4 Business Days
Online: 365 Days
Downloadable: Lifetime Access
Foreword by Kelly Bonyata (KellyMom)
Part I:Investigating Your Milk Supply
Chapter 1:Understanding Your Milk Factory
Chapter 2:Whatís Normal and Whatís Not
Chapter 3:How Do I Know If There Really Is a Problem?
Part II:Making the Most of What You Have
Chapter 4:Supplementing Made Simple
Chapter 5:Blasting Off to a Great Start
Part III:Investigating Causes of Low Milk Production
Chapter 6:Is It Something Iím Doing?
Chapter 7:Is It My Diet?
Chapter 8:Is It Something About My Pregnancy or Birth?
Chapter 9:Is It Something My Baby Is Doing?
Chapter10: Is It Something About My Breasts?
Chapter11: Is It My Hormones?
Chapter12: Is My Letdown Reflex Letting Me Down?
Part IV:Increasing Milk Production
Chapter13: Move That Milk! Pump It Up!
Chapter14: What the Galactagogue? Milk-BoostingMedications, Foods, and Herbs
Chapter15: Making More Milk When You Return to Work or School
Chapter16: Making More Milk in Special Situations
Chapter17: Thinking Outside of the Box: Complementary and Alternative Therapies
Part V:Surviving the Present and Planning for the Future
Chapter18: Coping with Low Milk Supply
Chapter19: What About Next Time?