Mariel Hemingway's Healthy Living from the Inside Out

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Mariel Hemingway's Healthy Living from the Inside Out by Hemingway, Mariel, 9780061747298
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  • ISBN: 9780061747298 | 0061747297
  • Cover:
  • Copyright: 10/13/2009

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No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.
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