The Masters Athlete: Understanding the Role of Sport and Exercise in Optimizing Aging

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The Masters Athlete: Understanding the Role of Sport and Exercise in Optimizing Aging by Baker, Joseph; Horton, Sean; Weir, Patricia, 9780203885512
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  • ISBN: 9780203885512 | 0203885511
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  • Copyright: 7/17/2009

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Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of 35 and into middle and old age. The study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on this important topic.
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