The Microbiome Master Key Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality

PrefaceChapter 1: The Fountain of Youth Is Full of . . . Microbes?Chapter 2: Your Microbes Are Glowing: The Skin MicrobiomeChapter 3: Mind Your Microbes: Microbes and the BrainChapter 4: Healthy Smile, Healthy You: The Oral MicrobiomeChapter 5: Take a Deep Breath: The Lung MicrobiomeChapter 6: Belly Bugs: The Stomach MicrobiomeChapter 7: Microbe Mecca: The Gut MicrobiomeChapter 8: Love Bugs: The Heart and the MicrobiomeChapter 9: Females Are Not Small Males: Menopause and the Vaginal MicrobiomeChapter 10: Microbes Meet CancerChapter 11: Microbe Tug-of-War: The Immune SystemChapter 12: Flex Your Microbes: The Musculoskeletal SystemChapter 13: Sleep and the MicrobiomeChapter 14: Too Clean, or Not Too Clean: Environmental MicrobesChapter 15: COVID-19 and the Social MicrobiomeChapter 16: The Fountain of Youth Is Full of Microbes: The Future of the Whole-Body MicrobiomeSelected ReferencesIndex