Mixed Martial Arts Unleashed Mastering the

"Mickey Dimic is a great coach and a terrific fighter. "Mixed Martial Arts Unleashed" does an excellent job covering everything MMA beginners need to know to prepare themselves before entering the ring, in addition to providing some knockout tips and drills for advanced fighters."-Carlos Newton, UFC Welterweight World Champion Today, millions the world over are getting fit and fighting hard with mixed martial arts, a lethal combination of kickboxing, judo, boxing, wrestling, and other disciplines. In "Mixed Martial Arts Unleashed," champion and coach Mickey Dimic distills his impressive knowledge to give you dozens of surefire techniques for winning matches.

Mickey Dimic has thirty-four years of experience in martial arts. A two-time middleweight world champion, World Martial Arts Hall of Fame member, and fifth-degree black belt, he has trained six world champions and countless students at his dojo. Living in Ontario, he is currently the coach for the Canadian Jiu-Jitsu Association.

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Christopher Miller is a judo black belt and successful national- and international-level competitor with podium finishes in major judo, submission grappling, and amateur MMA events..

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Introduction Chapter 1: History and Origins Chapter 2: Basic Skills: Striking and Defense Chapter 3: Basic Ground Skills: Wrestling, Pins, Escapes, and Submissions Chapter 4: Tactics and Strategies Chapter 5: Sparring Chapter 6: Full MMA Sparring and Competition Appendix: Consultants About the Authors

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Mixed Martial Arts Unleashed Mastering the Most Effective Moves for Victory

Summary

Author Biography

Table of Contents

Supplemental Materials