Mr. Food: Diabetic Dinners in a Dash

Mr. Food and the American Diabetes Association are proud to present an all new cookbook, Diabetic Dinners in a Dash. This cookbook contains over 150 Fast and Fabulous Guilt-Free Recipes that will have everyone saying "Ooh It's So Good!". Every recipe contains nutritional information, portion sizes, and easy-to-follow directions that will putdelicious meals on your table every night.

Foreword

vii

Nicole Johnson Baker

Preface

ix

Mr. Food

Acknowledgments

xi

Introduction

1

(14)

Diagnosing and Managing Diabetes

1

(1)

Taking Strides to Keep Healthy

2

(1)

Size Matters

3

(1)

Making Smart Food Choices

4

(6)

Understanding Fat

5

(1)

Eggs and Egg Alternatives

6

(1)

Whole Grains

6

(1)

Milk and Dairy Products

7

(1)

Why Sugar Is Okay

8

(1)

Shaking the Salt Habit

9

(1)

Diabetes and Secondary Diseases

10

(3)

Diabetes and Celiac Disease

10

(3)

General Recipe Notes

13

(2)

Appetizers

15

(18)

Salads and Dressings

33

(22)

Soups

55

(14)

Poultry

69

(26)

Meats

95

(24)

Fish and Seafood

119

(16)

Meatless Main Dishes

135

(10)

Side Dishes

145

(18)

Desserts

163

(24)

Alphabetical List of Recipes

187

(3)

Subject Index

190

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Mr. Food: Diabetic Dinners in a Dash

Summary

Table of Contents

Supplemental Materials