My Happiness Tracker A Journal To Help You Map Out And Manage Your Happiness

An easy-to-use journal that’ll help you improve your general well-being as you track your habits and gain insight into how to live a healthy, happy life.
 
Whether you’re looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start

Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round.
 

You’ll find a variety of interactive pages where you can record your happiness journey month by month, including:

·       Your sleep, hydration and diet habits

·       The best methods to boost your happiness levels

·       Your monthly goals and ambitions

·       Tips to help you stay on track 365 days a year

·       The little things to be grateful for
 

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.