The Myth of Freedom and the Way of Meditation

Chouml;gyam Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. This edition features a new foreword by Pema Chouml;drouml;n, a close student of Trungpa and the best-selling author ofWhen Things Fall Apart.

Master of meditation, social visionary, author, artist, poet—Ch÷gyam Trungpa (1939–1987) founded Naropa University in Boulder, Colorado, the first Buddhist university in North America; the Shambhala Training program; and Vajradhatu, an international association of meditation centers (now known under the name Shambhala International).