Northern Lore

Northern Lore is a Field Guide to the "Northern Mind-Body-Spirit", and will help you re-discover the Folk-Lore & Traditions of North Western Europe, and acquaint you with modern practices inspired by that lore.In today's exciting cosmopolitan society, we tend to discard the old in favor of the new; and while discovering new traditions is a wonderful experience, it's important to also reflect on the traditions that have shaped our culture, and see where they've taken us.In Northern Lore you will:* Practice "Runic Yoga" for Health and Well Being* Learn Ancient Herblore for Holistic Healing* Meet your Animal Spirit Guide, or Fylgia* Discover Lost Meaning in the Days of the Week* Explore Modern Holidays & connections to Ancestral Festivals* Unlock the Mysteries of the Runes* Sample Viking and Anglo-Saxon cuisineTogether we'll take an incredible journey back in time, and forward, embracing a synthesis of ancestral riches, and modern sensibilities. My hope is that after reading this, you'll go and dig deeper into your history - read the Eddas, harvest some herbs, practice runic yoga and cook a viking feast!