Onwards The High Performance Mindset at Work, Home and Life

In Onwards! author Michael Bernard shines a light on the most important elements of success, happiness and wellbeing in all avenues of life. This practical and insightful book draws on his lifetime of research, experience and personal wisdom to present a vast suite of strategies and practices that will ensure that you can proactively and successfully negotiate your life journey. Onwards! will become the reference book you continue to reach for whenever you encounter an obstacle that stands in your way. If you want to know what to change or what to do in your life to operate at your best, you’ll find the answers here.

Michael E. Bernard, Ph.D. is an international consultant to universities, organisations, educational authorities and governments. Michael was the first sport psychologist of the Collingwood Football Team and is the author of over 50 books, over 30 book chapters, and over 30 journal articles in areas associated with student wellbeing and achievement, peak performance, resilience and positive parenting. He has worked as a consultant school psychologist helping families and schools address the educational and mental health needs of school-age children.