Practical information on the advanced practices of yoga presented in straightforward language.
Foreword
vii
Rudolph Ballentine
Introduction
xi
Preparation for Advanced Practices in Pranayama
1
(28)
The Practice of Pranayama
29
(36)
Svarodaya: The Science of Breath
65
(30)
Dhyana
95
(16)
The Awakening of Kundalini
111
(30)
Glossary
141
(12)
About the Author
153
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