Paths to Happiness 50 Ways to Add Joy to Your Life Every Day

, by
Paths to Happiness 50 Ways to Add Joy to Your Life Every Day by Hoffman, Edward, 9781452149073
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9781452149073 | 1452149070
  • Cover: Hardcover
  • Copyright: 8/16/2016

  • Buy Used

    Usually Ships in 2-4 Business Days

    $12.46
  • Buy New

    This is a hard-to-find title. We are making every effort to obtain this item, but do not guarantee stock.

    $16.28

From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in these pages has been shown by scientific research to increase happiness and support well-being. Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living one that people will want to revisit again and again.

You might also enjoy...

Loading Icon

Please wait while the item is added to your bag...
Continue Shopping Button
Checkout Button
Loading Icon
Continue Shopping Button