Peak Performance: Success in College and Beyond

PART ONE
Building Foundation Skills
1 Be a Lifelong Learner
2 Build Peak Habits
3 Expand Your Emotional Intelligence
4 Manage Your Time
5 Maximize Your Resources

PART TWO
Basic Skills and Strategies
6 Listen and Take Effective Notes
7 Actively Read
8 Improve Your Memory Skills
9 Excel at Taking Tests
10 Express Yourself in Writing and Speech

PART THREE
Application
11 Become a Critical Thinker and Creative Problem Solver
12 Create a Healthy Mind, Body, and Spirit
13 Build Supportive and Diverse Relationships
14 Explore Majors and Careers

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.