PART ONE Building Foundation Skills 1 Be a Lifelong Learner 2 Build Peak Habits 3 Expand Your Emotional Intelligence 4 Manage Your Time 5 Maximize Your Resources
PART TWO Basic Skills and Strategies 6 Listen and Take Effective Notes 7 Actively Read 8 Improve Your Memory Skills 9 Excel at Taking Tests 10 Express Yourself in Writing and Speech
PART THREE Application 11 Become a Critical Thinker and Creative Problem Solver 12 Create a Healthy Mind, Body, and Spirit 13 Build Supportive and Diverse Relationships 14 Explore Majors and Careers
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