PART ONE: Building Foundation Skills Chapter 1: Be a Lifelong Learner Chapter 2: Build Peak Habits Chapter 3: Expand Your Emotional Intelligence Chapter 4: Manage Your Time Chapter 5: Maximize Your Resources PART TWO: Basic Skills and Strategies Chapter 6: Listen and Take Effective Notes Chapter 7: Actively Read Chapter 8: Improve Your Memory Skills Chapter 9: Excel at Taking Tests Chapter 10: Express Yourself in Writing and Speech PART THREE: Application Chapter 11: Become a Critical Thinker and Creative Problem Solver Chapter 12: Create a Healthy Mind, Body, and Spirit Chapter 13: Build Supportive and Diverse Relationships Chapter 14: Explore Majors and Careers