Peak Performance: Success in College and Beyond

PART ONE:  Building Foundation Skills
Chapter 1:   Be a Lifelong Learner
Chapter 2:   Build Peak Habits
Chapter 3:   Expand Your Emotional Intelligence
Chapter 4:   Manage Your Time
Chapter 5:   Maximize Your Resources
PART TWO: Basic Skills and Strategies
Chapter 6:   Listen and Take Effective Notes
Chapter 7:    Actively Read
Chapter 8:    Improve Your Memory Skills
Chapter 9:    Excel at Taking Tests
Chapter 10:   Express Yourself in Writing and Speech
PART THREE:  Application
Chapter 11:   Become a Critical Thinker and Creative Problem Solver
Chapter 12:   Create a Healthy Mind, Body, and Spirit
Chapter 13:    Build Supportive and Diverse Relationships
Chapter 14:    Explore Majors and Careers