Positive Mind, Healthy Heart! Take Charge of Your Cardiac Health, One Day at a Time

, by
Positive Mind, Healthy Heart! Take Charge of Your Cardiac Health, One Day at a Time by Piscatella, Joseph C., 9780761154570
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9780761154570 | 0761154574
  • Cover: Paperback
  • Copyright: 1/28/2010

  • Buy Used

    Usually Ships in 2-4 Business Days

    $16.16
  • Buy New

    Print on Demand: 2-4 Weeks. This item cannot be cancelled or returned.

    $21.12

Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives--their diet, their stress, the amount of exercise they do. And not for a few months, but forever. Most don't do it. What they need, as much as low-fat recipes and fitness plans, is daily motivation--a reassuring yet no-nonsense guide to staying the course to heart-health. Here's the solution: from Joseph C. Piscatella, one of the longest-surviving bypass patients in the U.S.--31 years and counting--comes a supportive, generous, thinkpositive book that shares the secret of his extraordinary success. This is the stuff that kept Joe going--a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips, more. When it's 5:00 A.M. and raining outside and you're tempted to skip that morning jog, remember "runner" Bob Ireland, a Vietnam vet who lost both legs in the war yet finished the New York marathon using only his arms, the first person ever to do so. Think little things don't make a difference? Take a lesson from golf: An average of less than 1.5 strokes per round in the 2002 season made a $5.6 million difference in earnings between #1 golfer (Tiger Woods) and #20 golfer (Sergio Garcia). And why a book of everyday entries? "People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily."--Zig Ziglar
Loading Icon

Please wait while the item is added to your bag...
Continue Shopping Button
Checkout Button
Loading Icon
Continue Shopping Button