The Power to Stop Any Out-of-Control Behavior in 30 Days

The Power to Stop teaches stopping as a skill set to be learned rather than a disease to be cured or emotional disorder to be corrected. Four easy and practical skills are practiced and acquired through a systematic, 30-day, do-it-yourself training program. There's a skill for the mind, a skill for spirit, a skill for the heart, and a skill for the body. Each skill by itself is very powerful and produces a result, but the combination of all four skills into a disciplined, daily routine magnifies the intention to stop and creates a full-life expression of stopping. An ordinary unwanted behavior is used and exploited to accelerate spiritual growth, strengthen connection with God, and to experience a richer, deeper meaning in life. Love is the answer to every problem, including the problem of stopping. Feeling good about yourself makes a difference. Take the easy leap from wasting your life to saving it, and experience your own goodness.