Section1 The Basics of Sports Nutrition Chapter1 Introduction to Sports Nutrition Chapter2 Nutrients: Ingestion to Energy Metabolism Chapter3 Carbohydrates Chapter4 Fats Chapter5 Proteins Chapter6 Vitamins Chapter7 Minerals Chapter8 Water Chapter9 Nutritional Ergogenics Section2 The Practical Application of Sports Nutrition Chapter10 Nutrition Consultation with Athletes Chapter11 Weight Management Chapter12 Endurance and Ultra-Endurance Athletes Chapter13 Strength/Power Athletes Chapter14 Team Sport Athletes Chapter15 Special Considerations in Sports Nutrition AppendixA You Are the Nutrition Coachâ€"Answers AppendixB The Gastrointestinal Tract AppendixC Major Metabolic Pathways AppendixD Calculations and Conversions AppendixE Growth and Body Mass Index Charts AppendixF Dietary Reference Intakes AppendixG Training Tables
What is included with this book?
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.