Pregnancy Yoga With Laurence Turner

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Pregnancy Yoga With Laurence Turner by Turner, Laurence, 9781453709382
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  • ISBN: 9781453709382 | 145370938X
  • Cover: Paperback
  • Copyright: 12/9/2010

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Yoga can help you prepare physically, mentally and emotionally during your pregnancy and for your birth.#x2B22; Key benefits of Yoga in pregnancy explained with summary boxes for easy reference#x2B22; A highly practical manual with illustrated sequences to build your home practice#x2B22; Breathing techniques and Visualisation exercises for you to practice and prepare for birth.Written by Laurence Turner, pregnancy Yoga Teacher, mother of two, and the owner of Yogamoo.com, Pregnancy-Yoga.net and Pregnancyyogaclasses.com
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