Pure and Simple Natural Weight Control

Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. The information presented covers facts and myths about the body, artificial foods, food combining, protein, and milk and dairy products. The book also includes helpful sections on how to get started, juice and juicing, and practical advice and support, along with 50 fruit and salad recipes complete with menus and holiday dinner recommendations.