Recharge A Year of Self-Care to Focus on You

, by
Recharge A Year of Self-Care to Focus on You by Montagu, Julie, 9780349418148
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
  • ISBN: 9780349418148 | 0349418144
  • Cover: Hardcover
  • Copyright: 12/25/2018

  • Buy New

    Usually Ships in 3-5 Business Days

    $19.00


Named in Independent's 8 best self-help books

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.


Recently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.

Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.

You might also enjoy...

Loading Icon

Please wait while the item is added to your bag...
Continue Shopping Button
Checkout Button
Loading Icon
Continue Shopping Button