Consumer text containing recipes especially designed for healthy eating habits for weight loss. Includes recipes for appetizers and soups, meatless dishes, side dishes, fish, meat, and poultry, and desserts. Each recipe also includes a highlighted section containing dietary information. Softcover.
Eating for Weight Loss
6
(10)
What to Eat and Why (chart)
8
(2)
Add These Foods to Your Diet
10
(136)
The Recipes
A User's Guide
14
(2)
Appetizers & Soups
16
(15)
Fish, Meat & Poultry
31
(50)
Meatless
81
(19)
Side Dishes
100
(23)
Desserts
123
(14)
Breads & Breakfast
137
(9)
The Savvy Shopper
146
(6)
Leading Sources (nutrient charts)
152
(2)
Index
154
What is included with this book?
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Please wait while the item is added to your bag...