Reclaiming Healthy Sexual Energy

Reclaiming Healthy Sexual Energy: Revised describes how reclaiming healthy sexuality is a journey into a satisfying future. We don't have to know precisely what is wrong sexually to begin the process of healing. It is enough to sense that something is off, something is missing, not working right. Our thoughts or behaviors are somehow disturbing. We can be sure that whatever our thoughts, feelings or behaviors, we are not alone. Those of us who seek healing - from incest, from other abuse, from misguided intentions, from societal pressures, from addiction, from such effects on our loved ones - can embark on this journey of recovery. We can relinquish shame for who we are and what we do. We are voyaging to the place where our sexual thoughts, feelings and behaviors emerge out of loving and where our sexual energy is healthy and health giving.