The Reverse Your Diabetes Cookbook Lose weight and eat to beat type 2 diabetes

Recipes to help control diabetes naturally with diet

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavor.
The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, this is food to fill you up without fattening you up. Katie and Giancarlo's experienced approach make this a go-to diet that will help you to achieve lasting, life-changing results.
"An inspiring recipe book." Daily Mail on The Diabetes Weight-Loss Cookbook

Katie and Giancarlo Caldesi own London's Caffé Caldesi as well as Caldesi in Campagna in Bray. They have co-authored The Diabetes Weight-Loss Cookbook, Around The World in Salads and The Gentle Art of Preserving which was nominated for the André Simon Food Book Award and the Guild of Food Writers' Cookbook of the Year award. They have both appeared on Saturday Kitchen. Katie is also the author of The Italian Cookery Course. Giancarlo was diagnosed with diabetes in 2012. Since then he has lost nearly four stone and gone into remission after adopting a low-carb diet while Katie has lost over a stone in weight, too.