Reversing Diabetes Cookbook More Than 200

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

Julian M. Whitaker, MD, trained as a surgeon, has practiced medicine for over 25 years. Thousands of patients from all over the country have visited his Whitaker Wellness Institute in Newport Beach, CA. Founder and past president of the American Preventive Medical Association, he is regarded as one of the country's premier exponents of preventive medicine. Dr. Whitaker is the author of more than ten books.

Acknowledgments	p. ix
Preface	p. xi
The Reversing Diabetes Program	p. 1
Dietary Principles for Reversing Diabetes	p. 3
The Healthy Kitchen	p. 16
Recipes	p. 27
Breakfast	p. 29
Appetizers	p. 54
Beverages	p. 76
Sandwiches and Wraps	p. 94
Salads	p. 114
Soups	p. 137
Poultry	p. 166
Fish and Seafood	p. 196
Vegetarian	p. 221
Side Dishes	p. 251
Sauces, Etc.	p. 273
Desserts	p. 299
Measurement Conversions	p. 321
Resources	p. 323
About the Whitaker Wellness Institute	p. 324
About Health & Healing	p. 326
Index	p. 327
Table of Contents provided by Ingram. All Rights Reserved.

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Reversing Diabetes Cookbook More Than 200 Delicious, Healthy Recipes

Summary

Author Biography

Table of Contents

Supplemental Materials