Reversing Heart Disease A Vital New Program

From the author of Reversing Diabetes comes a new book that shows how some individuals may be able to reverse heart disease through diet and exercise without bypass surgery.

Acknowledgments

xi

Foreword

xv

PART I: The American Way to Die

1

(134)

The American Way to Die

3

(12)

Heart Disease and Modern Medicine

15

(6)

Bypass Surgery-Pros and Cons, Risks and Benefits

21

(24)

The Angiogram: Is It Accurate?

45

(7)

The Angioplasty, Enthusiasm Without Proof

52

(7)

Heart Disease Is Reversible

59

(14)

Our Crazy Diet

73

(13)

Fat: Inhibitor of Oxygen

86

(6)

The Process of Atherosclerosis

92

(7)

High Blood Pressure

99

(10)

The Cholesterol Confusion

109

(14)

Where Will I Get My Protein?

123

(12)

PART II: Reversing the Damage

135

(54)

The Institute Program

137

(7)

The Nutrition Program

144

(7)

Vitamins and Minerals-the Controversy

151

(18)

Exercise for a Healthy Heart

169

(20)

PART III: The Diet: Menus and Recipes

189

(132)

General Principles of Diet

191

(4)

How to Approach the Program

195

(28)

Menus and Recipes

223

(98)

PART IV: Patient Testimonials

321

Bibliography

343

Index

357

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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Reversing Heart Disease A Vital New Program to Help, Treat, and Eliminate Cardiac Problems Without Surgery

Summary

Table of Contents

Supplemental Materials