Reversing Hypertension A Vital New Program to Prevent, Treat and Reduce High Blood Pressure
, by Whitaker, Julian- ISBN: 9780446522861 | 0446522864
- Cover: Hardcover
- Copyright: 2/10/2000
Hypertension, abnormally high blood pressure, is a cardiovascular disease that affects an estimated 50 million North Americans. It strikes without warning, and when left unchecked, can lead to peripheral artery disease, heart attack, stroke,and even death. Now, Dr. Whitaker, one of this countrys premier exponents of preventive medicine, advocates a bold and effective program that can reduce or even eliminate dependence on blood pressure medications. He outlines a preventative approach using diet, nutritional supplements, exercise, and other lifestyle alterations to control hypertension and enhance cardiovascular performance.