Running Barefootthe Complete Course

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Running Barefootthe Complete Course by English, John C.; Saxton, Ken Bob, 9781478370970
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  • ISBN: 9781478370970 | 1478370971
  • Cover: Paperback
  • Copyright: 8/6/2012

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Interested in barefoot or minimalist running? Want to learn how to reduce injury and run faster? Barefoot Running: Complete Course is everything you wanted to know about why running barefoot is the anatomically correct way to run. It also includes a complete training program for the beginner and advanced runner.
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