Scentsational Weight Loss At Last a New Easy

In this revolutionary new book, Dr. Alan R. Hirsch reveals his findings that show why we overeat and how we can break the patterns that lead to excess weight.

Dr. Hirsch's "scentsational" discoveries are presented in simple terms everyone can understand and use to help break the patterns of a lifetime.

Alan R. Hirsch M.D. F.A.C.P. is a faculty member at Rush-Presbyterian-St Luke's Medical Center and at Mercy Hospital and Medical Center.

Foreword	p. vii
Preface	p. xi
The Odor Devices: Availability Statement	p. xiv
Acknowledgments	p. xv
The Dismal Truth: Diets Don't Work	p. 1
Sniff to Lose Weight--But Why?	p. 15
Sniff Away--Using the Odors	p. 36
Sniffing without the Device	p. 56
Rebounding--Or Why It's So Tough to Lose Weight	p. 68
Understanding and Beating Cravings	p. 81
Our Emotions Can't Be Ignored	p. 90
Moving and Losing Weight	p. 105
Filling Your Plate	p. 121
Why Do Odors Work?	p. 131
Ask Away! The Most Common Questions about Odors and Weight Loss	p. 141
"Weight Reduction through Inhalation of Odorants," a report of the study conducted by the Smell and Taste Treatment and Research Foundation, Ltd.	p. 147
Table of Contents provided by Syndetics. All Rights Reserved.

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Scentsational Weight Loss At Last a New Easy Natural Way To Control Your Appetite

Summary

Author Biography

Table of Contents

Supplemental Materials