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Feed the Belly

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Foreword	p. ix
Acknowledgments	p. xiii
Introduction	p. xv
Trying for a Bump	p. 1
Baby Bonuses and Momma Must-Haves	p. 15
She's Gotta Have It	p. 34
The Pregnancy Pantry	p. 37
What to Shelve for Nine Months	p. 46
The Big O (Organic, That Is)	p. 64
Go Fish	p. 69
How to Deal When You're Meat-Free, Dairy-Free, or Wheat-Free	p. 75
Belly Blues-Morning Sickness Survival Guide	p. 82
Burps, Farts, Heartburn, Bloating, and Other Good Times	p. 88
"Does My Butt Look Fat?" and Other Weighty Questions	p. 97
Sweating for Two	p. 103
When Things Get a Little Complicated	p. 114
Germ Patrol	p. 120
Belly in the Kitchen	p. 136
Momma Munchies	p. 140
Recipes to Feed the Belly	p. 150
Sweet	p. 157
Meaty	p. 186
Salty/Savory	p. 208
Spicy	p. 236
Thirst-Quenching	p. 249
The Milk Factory and Beyond	p. 256
Conclusion	p. 259
Notes	p. 260
Index	p. 275
About the Author	p. 281
Feed the Belly Seven-Day Eating Plan	p. 283
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