Self-Esteem over 40

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Self-Esteem over 40 by Gill, Mel, 9781480005303
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  • ISBN: 9781480005303 | 1480005304
  • Cover: Paperback
  • Copyright: 9/28/2012

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An integral part of Self-Esteem is not only how we feel about ourselves, but also how we feel about our body. And, as the ageing process dawns upon us we often fear, or at least think about the multitude of 'age-related' diseases - Alzheimer's, Stroke, Parkinson's, etc. In addition to addressing these concerns you will learn about exercising judiciously
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