Sensual Celibacy The Sexy Woman's Guide to Using Abstinence for Recharging Your Spirit, Discovering Your Passions, Achieving Greater Intimacy in Your Next Relationship

ABSTINENCE MAKES THE HEART GROW STRONGERIf you're single and in between relationships -- or just about to embark on a new one -- then you can't underestimate the importance of making the right choices when it comes to physical intimacy. When should it happen? If it's already a part of your relationship, is it meaningful to both of you? Is there a strong emotional foundation in place? Or did you jump right in -- and get hurt? And how can you preserve your self-respect the next time around?Donna Marie Williams wrestled with these questions for years until she discovered the empowering nature of celibacy: abstaining from sex for a self-determined time while embracing new opportunities for self-discovery, personal growth, and heightened self-esteem. Now she shares her knowledge in a simple but effective 10-step program that will help you lead a happier, healthier, and even sexier life.Sensual Celibacyreveals:* Why charting your relationship history can be a real eye opener* How celibacy can help you focus on what youreallywant out of life* Ways to stay true to your celibacy commitment, even if you're in a relationship* When to end your celibacy, with intelligence, confidence, and joyIf you're ready to rethink your approach to relationships and reconnect with yourself, then letSensual Celibacyguide you to a happier, healthier lifestyle.

Donna Marie Williams is the author of Black-Eyed Peas for the Soul (Fireside) and Sister Feelgood: 365 Days of Health and Fitness for Our Bodies and Our Souls (Crown). She lives near Chicago.